You are doing your food and your taste-buds a disservice if you are not using Olive Oil in your preparations. Today I used the Manzanilla EVOO as a key ingredient in preparing my lunch of Orange-flavored Rice, Chicken Skewers and Steamed Broccoli & Cauliflower. The fresh "greenness" of the Manzanilla EVOO combined with the nuttiness of the Basmati rice delivers a sublime flavor when they are toasted together. I also used the Manzanilla a part of the marinade for my chicken skewers - it completely enhanced the flavor when I put the skewers on the grill. Finally I drizzles a bit of the Manzanilla over my freshly steamed herbed and buttered broccoli and cauliflower - it lightened up the taste and added another layer of flavor.